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diet

Top 3 Foods for Hair Growth

This week we will be discussing the importance of having a balanced and healthy diet.  A solid nutritional plan can directly relate to healthy hair and increased hair growth density. When starting a natural hair growth program like Robert James, having a diet that contains lots of fatty or processed foods can lead to poor results.   When clients begin our programs, the first … [Read more...] about Top 3 Foods for Hair Growth

Your Diet and Hair Loss

Once upon a time, we ate food in its purest form every single day. We didn’t obsess over calories, labels, or ingredients. We didn’t weigh our portions or write down every bite that went into our mouth. This time was another era, right around the time the Paleolithic man roamed the earth and ran from saber tooth tigers. He was a lean, mean, fighting machine and his primal … [Read more...] about Your Diet and Hair Loss

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