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You are here: Home / Archives for vitamin c

vitamin c

Vital Nutrients for Hair Growth

September 3, 2015

These vitamins are essential for healthy hair and keeping the internal body balanced. Vital nutrients for hair growth. Iron – Hair can shed excessively and the hair shaft itself can become brittle and broken without adequate iron due to inadequate oxygen delivery to the scalp and hair follicles. Ex. Lamb, Turkey, Pumpkin Seeds, Chocolate, Kidney beans, oysters, […]

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